A Quick Bender Ball Guide And Review

You have probably seen it on TV, the Bender Ball by Leslee Bender is another one of those TV Infomercials that promises sexy abs by performing stability ball workouts that can target your core like no other.

Leslee Bender is an international fitness expert that has over 25 years of experience in Sports Medicine, and has gained a very good reputation for her knowledge and innovations in such field. The Bender Ball is one of Leslee’s famous inventions, which is not just a ball, but a workout program that has been developed to provide you with a very efficient abdominal workout.

Traditional floor crunches limit your exercise movements by restricting backward movement; however, the Bender Ball will allow you to get a complete extension forward and backward so you can achieve a much more efficient ab workout. Together with selective stabilization methods, the bender ball will allow you to train your lower, upper, middle and side abs.

The Bender Ball workout consists of 2 DVD workout routines: Core Training and The Buns and Thighs workout. As you see, the bender ball can help you get a great ab workout but also train your buns and thighs. You will be working out all the parts “every girl” wants to lean out and tone.

The Core Training sessions is broken into 3 levels of increasing intensity that will target every abdominal muscle. Following this workout, the Buns and Thighs workout is composed of multiple exercises that will not only help tone these areas, but will also keep your core engaged the whole time to continue sculpting your abs.

Leslee also shows some modified versions for each of the more difficult exercises. This is a great way for beginners to start and then work their way up to more advanced versions of the exercises. And since the workouts are on a DVD you can always pause for a quick break and continue your session afterwards.

Here is a quick video of the As Seen On TV commercial, showing you how the Bender Ball works. All the marketing talk aside, I think this commercial is pretty good compared to other infomercials. The commercial shows people actually using the bender ball and how the science works, at the same time it doesn't make any really crazy claims like other products do. Plus, the girls are cute :)

Looking at various reviews I found some very positive things about this product. The Bender Ball is easy to carry, which is great for vacations or for getting a quick workout during lunch break at the office. The Bender Ball also appears to be quite affordable, especially compared to other abdominal exercise tools that achieve the same or similar effects.

See a complete Bender Ball Review at TVTopTen to see what a real customer thought about this product and see if this TV product is legit and worth your money.